Green tea may get all the love…
But chamomile has major health benefits. According to a 30-year study in the European Journal of Public Health, people who drank chamomile tea just twice a week were up to 74% less likely to develop thyroid issues...Including over- or under-active thyroid, goiters and even cancer! The chamomile magic comes from antioxidants that fight oxidative-stress and inflammation that can damage your thyroid. So brew some calming chamomile twice a week.Follow me on Facebook