Have a cold? Eat this tiny fruit!

Kumquat isn't just a fun word to say – these tiny orange fruits are great if you have a cold or flu. They contain bioflavonoids that enable your immune cells to fight back and react more quickly to viral invaders. According to research from UCLA, eating 3 kumquats a day can help you bounce back from a viral illness – like a cold or flu – 40% faster.Follow me on Facebook