The trick to get your kid to eat their veggies!

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Want your child to eat healthy vegetables, like broccoli and carrotsinstead of not-so-healthy ones, like French fries? Make their plate as colorful as possible. Research at Cornell University found that children find colorful foods highly appealing. And when they’re faced with a plate containing 7 different items, in 6 different colors – they’re more likely to at least try a little of everything.

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