Once you lose weight, your favorite foods may not thrill you as much.

lose-weight-crave-salty-wp

For example, a Stanford University study found people were significantly less likely to crave salty foods after losing weight. That’s because fat produces hormones that makes our taste buds less sensitive, and food less satisfying. Translation? When you’re slimmer, you’ll be just as happy eating a handful of potato chips as you were when you were heavier, and ate the whole bag!

Follow me on Facebook