The next time you’re having a mental block, start cleaning.
According to research, the repetitive motion involved in sweeping, doing dishes, folding laundry or vacuuming, quiets your mind so it can focus on finding a solution. It uses just enough cognitive energy so your mind won’t start wandering in other directions. You’ll be more focused and you’ll get over your mental block - and you’ll have a clean house, too.Follow me on Facebook