Stop mindless overeating while watching television!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, eat less, Ellen, intelligence for your life, intelligenceforyourlife, James Corden, mindless overeating, snacks, talk shows, television, The Talk, The View, TV
Eat less with ONE small change!
Intelligence for Your ...ConnieSelleccabuffet, Connie Sellecca, conniesellecca, eat less, food, guilt, guilty, intelligence for your life, intelligenceforyourlife, Journal Of Marketing, restaurant, salad bar, serve yourself
Turn DOWN the music when you’re eating…
Intelligence for Your ...ConnieSelleccaBrigham Young University, chew, chewing, chips, Connie Sellecca, conniesellecca, crunch, crunchy, crunchy snacks, eat less, intelligence for your life, intelligenceforyourlife, potato chips, pretzels, snacks, turn down music
The trick to eating less is to make meals a no-brainer.
Ask for a to-go box!
Intelligence for Your ...ConnieSelleccaclean your plate, Connie Sellecca, conniesellecca, dine out, eat less, intelligence for your life, intelligenceforyourlife, restaurant, take out, to-go box, to-go container, too much food
Eating some garlic shrimp?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, diet, eat less, feel full, garlic, garlic shrimp, intelligence for your life, intelligenceforyourlife, shrimp, smelly, stinky, stinky food, strong odor