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Intelligence For Your Health

Posts tagged Harvard

Get better sleep using earplugs!

Intelligence for Your ...ConnieSelleccaJanuary 27, 2022Connie Sellecca, conniesellecca, deep sleep, earplugs, Harvard, Harvard University, intelligence for your life, intelligenceforyourlife, light sleep, light sleeper, sound sleep

Drinking alcohol isn’t necessarily going to make you gain weight...

jack maatmanJanuary 20, 2020calories, drink, drinking, wine, liquor, hard liquor, Harvard, Harvard University

Could this be the cure for anxiety?

jack maatmanNovember 4, 2019anxiety, anxious, stressed, stress, stressful, relax, excited, excitement, Harvard

Want to reduce your risk of age-related memory loss?

jack maatmanAugust 12, 2019berries, blueberries, strawberries, memory, memory loss, brain, Harvard

Pumpkin pie is good for us!

Intelligence for Your ...ConnieSelleccaNovember 21, 2018cataracts, Connie Sellecca, conniesellecca, Harvard, intelligence for your life, intelligenceforyourlife, macular degeneration, pumpkin, pumpkin pie

Coffee reduces depression!

Intelligence for Your ...ConnieSelleccaNovember 15, 2018caffeine, coffee, Connie Sellecca, conniesellecca, depressed, depression, Harvard, intelligence for your life, intelligenceforyourlife

Does avoiding coffee make you grumpy or depressed?

Intelligence for Your ...ConnieSelleccaOctober 2, 2018caffeine, coffee, Connie Sellecca, conniesellecca, depressed, depression, drink coffee, grumpy, Harvard, intelligence for your life, intelligenceforyourlife, Mayo Clinic