Here’s a fact about metabolism:
What does a food label that says “99% fat-free” mean?
You CAN satisfy your cravings...
Drinking alcohol isn’t necessarily going to make you gain weight...
Drink more water!
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Which of these do you think adds the most calories to your salad:
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Burning fat is as simple as eating fatty fish...
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Mayo or mustard?
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Go ahead - enjoy that coffee!
Eat at home!
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Everyone loves soup!
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