Do you have a favorite yoga instructor? jack maatmanAugust 19, 2021yoga, yoga instructor, master a skill, learn a skill
If you have a bad back, roll out the yoga mat. jack maatmanJuly 10, 2020yoga, yoga mat, back pain, sore back
Did you know yoga can help you quit smoking? jack maatmanMay 4, 2020stop smoking, quit smoking, yoga, practice yoga, smoking
Warm-up with this breathing technique: jack maatmanApril 6, 2020yoga, Ujjayi, Ujjayi breathing, calming, feel calm, relax, shiver, shivering