Posts in Intelligence for Your ...
Want to boost your heart health?
Intelligence for Your ...ConnieSelleccaapple, apricots, Connie Sellecca, conniesellecca, dried fruit, fruit, heart attack, heart health, intelligence for your life, intelligenceforyourlife, raisins
Black pepper fights cancer!
Intelligence for Your ...ConnieSelleccaanti-cancer, black pepper, breast cancer, Connie Sellecca, conniesellecca, ground pepper, intelligence for your life, intelligenceforyourlife, pepper, peppercorns, piperine
Improve your mood by walking!
Intelligence for Your ...ConnieSelleccabe happy, Connie Sellecca, conniesellecca, happy, improve your mood, intelligence for your life, intelligenceforyourlife, take a walk, walk, walking
Are cigarettes relaxing?
Intelligence for Your ...ConnieSelleccaanxiety, cigarette, cigarettes, Connie Sellecca, conniesellecca, depression, intelligence for your life, intelligenceforyourlife, quit smoking, smoke, smoker, smoking, stress
Take a walk for brain health!
What’s better than a sleeping pill?
Intelligence for Your ...ConnieSelleccabedtime, Connie Sellecca, conniesellecca, high fiber, intelligence for your life, intelligenceforyourlife, low-fat, orexin, sleep, sleeping
Kill the push notifications!
Intelligence for Your ...ConnieSelleccacell, cell phone, cellphone, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, push notifications, stress, stress levels
The key to a younger brain is in your legs!
Intelligence for Your ...ConnieSelleccabrain, Connie Sellecca, conniesellecca, England, HGH, human growth hormone, intelligence for your life, intelligenceforyourlife, King's College, London, muscles, strength, strong legs, younger brain
There’s a delicious way to drastically reduce your risk of having a heart attack:
Intelligence for Your ...ConnieSelleccablueberries, blueberry, Connie Sellecca, conniesellecca, heart, heart attack, heart-healthy, intelligence for your life, intelligenceforyourlife, strawberries, strawberry
Get the right light for your baby!
Intelligence for Your ...ConnieSelleccababy, baby nursery, blue light, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, light, lighting, sleeping baby, sleepy baby, yellow light
Lose weight the easy way!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, diet, dieting, drink more water, drink water, intelligence for your life, intelligenceforyourlife, lose weight, water, weightloss
Feeling stiff and achy?
Intelligence for Your ...ConnieSelleccaaches, achy, arthritis, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, pain, pain relief, stiff, sun, sunny day, sunshine, University of Manchester
Here’s a weird way to get your kids to eat their vegetables:
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, kids, kids eat more veggies, National School Lunch Program, picky, picky eater, pickyeater, school lunch, vegetables, veggies
Would you try “Le Forking!”
Intelligence for Your ...ConnieSelleccaburgers, cheating, Connie Sellecca, conniesellecca, diet, eggs, fingers, fork, French, French diet, intelligence for your life, intelligenceforyourlife, knife, Le Forking, pizza, salad, spork, stir-fry
Improve your health and save thousands by taking a walk!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, improve your health, intelligence for your life, intelligenceforyourlife, save money, take a walk, walk, walk the dog, walk the kids to school
Are you taking antibiotics?
When it’s pizza night...
Intelligence for Your ...ConnieSelleccacheese pizza, Connie Sellecca, conniesellecca, healthy, intelligence for your life, intelligenceforyourlife, pepperoni, pizza, pizza night, pizza toppings, sausag, thick crust, thin crust
Here’s a 10-second fix for anxiety.
Intelligence for Your ...ConnieSelleccaanxiety, anxious, comfort, Connie Sellecca, conniesellecca, grounding, ice cream, intelligence for your life, intelligenceforyourlife, nostalgia, stress
Which is better for our health: Dogs or cats?
Intelligence for Your ...ConnieSelleccaallergies, cat lover, cats, Colorado, Connie Sellecca, conniesellecca, dog lover, dogs, go for a walk, intelligence for your life, intelligenceforyourlife, oxytocin, pet a cat, pet a dog, pets, play
Low-fat or full-fat?
Intelligence for Your ...ConnieSelleccachocolate, chocolate ice cream, Connie Sellecca, conniesellecca, full-fat, ice cream, intelligence for your life, intelligenceforyourlife, low-fat, satisfaction, satisfied, satisfy, satisfying, vanilla, vanilla ice cream, winter, wintertime