Do you have a fat cat? jack maatmanDecember 12, 2019fat cat, cat, cats, diabetes, canned cat food, overweight, mood boost, exercise
It’s time to unplug more! jack maatmanDecember 11, 2019unplug, phone, cellphone, cell phone, wellbeing, strength, wisdom, confidence
Do you drool when you sleep? jack maatmanDecember 10, 2019drool, drooling, sleep, sleep drool, sleeping, dreams, dreaming
Here’s another way to exercise your brain: jack maatmanDecember 9, 2019listen, podcast, story, brain, exercise your brain, audiobook
There’s an upside to thumb sucking: jack maatmanDecember 6, 2019thumbsucker, thumbsucking, thumb-sucker, thumb-sucking, thumb sucker, thumb sucking, germs, bacteria, allergies
Here’s a surprising stress-reliever: jack maatmanDecember 5, 2019fractals, patterns, repeat, repeating patterns, flower, reduce stress, relax, destress
Does tooth-whitening gum really work? jack maatmanDecember 4, 2019chew gum, chewing gum, gum, tooth-whitening, dentist, cigarettes, yellow teeth
Don't get sick this year! jack maatmanDecember 3, 2019cold and flu season, cold and flu, cold, flu, sick, movie night, family movie night, cough, sneeze
Do you know someone who loves to make lists… jack maatmanDecember 2, 2019list, make a list, making a list, memory, brain, reward, challenge
Running a marathon? Do this! jack maatmanNovember 27, 2019run, runner, running, marathon, coffee, caffeine, energy
What goes in your mouth can show up on your face… jack maatmanNovember 26, 2019pizza, acne, zits, pimples, refined sugar, Yale, Yale School of Medicine
Better blood pressure jack maatmanNovember 25, 2019blood pressure, high blood pressure, University of Texas, heart rate, heart, blood flow
If you ever witness someone having a seizure... jack maatmanNovember 22, 2019seizure, seizures, choke, choke to death, choking, vomit
Do you find it hard to unwind after work? jack maatmanNovember 21, 2019stress, stressful, unwind, work stress, walk the dog, cranky, cortisol, stress hormones, de-stress
Guys, you may think you smell awesome... jack maatmanNovember 19, 2019smell, stinky, body odor, BO, B.O., hormones, shower
If your asthma gets worse every fall, try this: jack maatmanNovember 18, 2019rake, raking leaves, leaves, rakemold, mold spores, fall, autumn, asthma
Want to cut your risk of developing age-related dementia? jack maatmanNovember 14, 2019sauna, sweat, heat, dementia, Alzheimer's, Alzheimer's disease, heart disease, age-related dementia
Are you getting a ‘computer face’? jack maatmanNovember 12, 2019computer face, computer, wrinkles, saggy, sagging jowls, frowning, frown, Botox