If you’ve had 3 nights of bad sleep in a row...
Sleep soundly at bedtime with this exercise!
Having trouble falling asleep?
Do you have a hard time sleeping when you crank up the air conditioner?
Why aren’t you sleeping? This may be why!
If you don’t wake up feeling rested, blame your phone!
Can’t sleep? Stop counting sheep!
Want a better night’s sleep?
Feeling sleep-deprived?
Trouble falling asleep?
Soda, energy drinks, and sleep-deprivation!
Feeling a bit blue?
Did you wake up and can’t get back to sleep?
Getting 6 hours of sleep a night is as bad as not sleeping at all!
If aches and pains keep you up at night...
Do your pets keep you awake?
Don’t go to bed if you’re not tired. Try this instead!
Can’t sleep? This may be why!
Try this if you can't sleep.
Intelligence for Your ...ConnieSelleccacan't sleep, candle, cinnamon, Connie Sellecca, conniesellecca, insomnia, intelligence for your life, intelligenceforyourlife, nutmeg, sleep, vanilla
Do you have a hard time falling asleep at night?
Intelligence for Your ...ConnieSelleccabed, bedtime, can't sleep, Connie Sellecca, conniesellecca, insomnia, intelligence for your life, intelligenceforyourlife, melatonin, read a book, relax