Classical music helps lower your blood pressure! jack maatmanAugust 12, 2021lower blood pressure, listen to classical music
If you’re stressed, try this side dish: jack maatmanSeptember 9, 2020stress, stressed out, red peppers, papaya, lower blood pressure, Vitamin C
On days you can’t exercise, soak in a hot, steamy bath. jack maatmanMay 13, 2020bath, bath tub, health benefits, University of Oregon, lower blood pressure
Feel happier by holding hands! jack maatmanApril 7, 2020hold hands, holding hands, lower heart rate, lower blood pressure, oxytocin, bonding hormone
To reduce stress - listen to music! jack maatmanFebruary 17, 2020classical music, relax, relaxing effect, stress, stressful, dopamine, lower blood pressure, singing
Do you know a man with a cat? jack maatmanJanuary 16, 2020stress, cat ladies, less stress, reduce stress, lower blood pressure, blood pressure, heart health, pet ownership
Lower blood pressure without diet or exercise. jack maatmanOctober 2, 2019University of British Columbia, be generous, generous, blood pressure, lower blood pressure, stress, diet, exercise