8 good reasons to lose weight!
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Eating red meat can make you hungrier!
Chronic stress can trigger weight gain.
When was the last time you dusted your house?
Mom was right!
Stress can make us hungry!
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Are your allergies acting up?
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Night owls are more likely to gain weight than early birds.
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Are you empathetic?
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Control your weight with the color RED!
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So you’ve just gotten a roommate – or you got married.
Don’t eat after 8pm!
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You’re exercising like crazy – so why aren't you losing weight?
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