Posts in Intelligence for Your ...
Dangerous items you may own!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, danger, dangerous, Emergency Room, ER, extension ladder, intelligence for your life, intelligenceforyourlife, ladder, power washer
If you have asthma, pay attention to the Weather Channel.
Stop feeling tired in the middle of your day!
Intelligence for Your ...ConnieSelleccaalmonds, apple, apricots, boost of energy, boron, Connie Sellecca, conniesellecca, energy, exhausted, intelligence for your life, intelligenceforyourlife, raisins, tired
Got an upset stomach?
Intelligence for Your ...ConnieSelleccabloat, Connie Sellecca, conniesellecca, digestion, gas, intelligence for your life, intelligenceforyourlife, papain, papaya, stomach, upset stomach
What’ll make you look 20 years younger?
Control your weight with the color RED!
Intelligence for Your ...ConnieSelleccaapples, cherries, Connie Sellecca, conniesellecca, diet, grapes, intelligence for your life, intelligenceforyourlife, lose weight, produce, red, red grapes, red produce, strawberries, weight gain
Doctors have discovered the best way to avoid blisters!
Intelligence for Your ...ConnieSelleccablisters, Connie Sellecca, conniesellecca, doctor, intelligence for your life, intelligenceforyourlife, marathon, paper tape, runner, sore feet
Your cellphone may be to blame!
Intelligence for Your ...ConnieSelleccacell, cell phone, cellphone, Connie Sellecca, conniesellecca, fall, hurt, injury, intelligence for your life, intelligenceforyourlife
The two biggest influences of what we eat!
Intelligence for Your ...ConnieSelleccabored, boredom, Connie Sellecca, conniesellecca, eat, eat at work, food, intelligence for your life, intelligenceforyourlife, sit all day, television, TV
A simple way to re-energize!
Intelligence for Your ...ConnieSelleccaalert, blood flow, Connie Sellecca, conniesellecca, cool water, energize, energy, intelligence for your life, intelligenceforyourlife, re-energize, water
Here’s the best way to fight stress, and feel calmer:
Intelligence for Your ...ConnieSelleccacalm, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, pen, relax, stress, stress free, stress relief, worry
Here’s another strong reason to adopt a Mediterranean Diet
Intelligence for Your ...ConnieSelleccaantioxidants, breast cancer, cancer, Connie Sellecca, conniesellecca, Dana-Farber Cancer Institute, extra virgin olive oil, fish, intelligence for your life, intelligenceforyourlife, Mediterranean, Mediterranean diet, nuts, olive oil, salmon
Ladies, are you feeling blue or anxious?
Intelligence for Your ...ConnieSelleccaanxiety, anxious, blue, broccoli, Connie Sellecca, conniesellecca, depressed, estrogen, intelligence for your life, intelligenceforyourlife, mood swings, sad
Here are a few tips to help you stick to a healthy-eating plan.
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, delicious, eat healthy, enriched, healthy eating, indulge, indulgence, intelligence for your life, intelligenceforyourlife, vegetables, veggies
Having good neighbors is important...
Intelligence for Your ...ConnieSelleccacommunity, Connie Sellecca, conniesellecca, feel good, friends, important, intelligence for your life, intelligenceforyourlife, longevity, neighbor, neighbors, self-worth, wellbeing
So you’ve just gotten a roommate – or you got married.
The importance of a high five at work!
Intelligence for Your ...ConnieSelleccaBerkeley, Connie Sellecca, conniesellecca, cortisol, coworkers, high 5, high five, intelligence for your life, intelligenceforyourlife, job, morale, oxytocin, productivity, reduce stress, stress, trust, work
Beat lower back pain now!
Intelligence for Your ...ConnieSelleccaback pain, Connie Sellecca, conniesellecca, core, go walking, intelligence for your life, intelligenceforyourlife, Journal of the American Medical Association, lower pack pain, prevent back pain, strength training, strengthen your core, walk, Yoga
Don’t eat after 8pm!
Intelligence for Your ...ConnieSellecca8pm, Connie Sellecca, conniesellecca, diet, dinner, eat, gain weight, intelligence for your life, intelligenceforyourlife, metabolism, no eating after 8pm, sleep, weight, weight gain, weight loss
Are you going on a plane soon? Take THIS with you!
Intelligence for Your ...ConnieSelleccaanxiety, chew gum, Connie Sellecca, conniesellecca, flight, flying, gum, intelligence for your life, intelligenceforyourlife, jaw, plane, relax, stress