Posts in Intelligence for Your ...
Workout your core, FIRST!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, core, exercise, intelligence for your life, intelligenceforyourlife, muscles, planks, stomach, workout
Fight your cold with food!
Intelligence for Your ...ConnieSelleccachili peppers, cold, Connie Sellecca, conniesellecca, cough, coughing, fight your cold, headache, honey, immune system, intelligence for your life, intelligenceforyourlife, Mayo Clinic, migraine, migraines, mucus, natural remedy, pineapple, pumpkin seeds, zinc
Researchers have identified another consequence of obesity:
Intelligence for Your ...ConnieSelleccabutt, buttocks, Connie Sellecca, conniesellecca, Dublin, fat, intelligence for your life, intelligenceforyourlife, Ireland, needles, obese, obesity, shot
Stretch for energy!
Intelligence for Your ...ConnieSelleccaanxiety, anxious, confident, Connie Sellecca, conniesellecca, energized, energy, intelligence for your life, intelligenceforyourlife, starfish, starfish pose, stress levels, stretch, stretching, testosterone, wake up, X
Use your brainpower!
Intelligence for Your ...ConnieSelleccaAlzheimer's, Alzheimer's disease, board game, brain, brainpower, brains, chess, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, memory, play chess, scrabble
There’s a reason your face is breaking out.
Intelligence for Your ...ConnieSelleccaacne, bacteria, Connie Sellecca, conniesellecca, dry weather, germs, hot showers, intelligence for your life, intelligenceforyourlife, moisture, pimples, scarf, Spring, summer, winter, zits
Want to fall asleep faster?
Intelligence for Your ...ConnieSelleccaAcupressure, brain, Connie Sellecca, conniesellecca, eyebrows, fall asleep, falling asleep, intelligence for your life, intelligenceforyourlife, massage, massage your eyebrows, theta waves, University of Miami
Not sure what to have for breakfast? How about...
Intelligence for Your ...ConnieSelleccabanana, bananas, carbs, Connie Sellecca, conniesellecca, diet, fat burning, green banana, gut bacteria, healthy digestion, intelligence for your life, intelligenceforyourlife, lose weight, weight loss
Don’t blow your nose too hard!
Intelligence for Your ...ConnieSelleccablow your nose, catch the flu, Connie Sellecca, conniesellecca, flu, ill, intelligence for your life, intelligenceforyourlife, Mount Sinai Hospital, mucus, nose, sick, sinus infection, sinuses, unclog stuffy sinuses
When was the last time you replaced your toothbrush?
Intelligence for Your ...ConnieSelleccabristles, brush, brush your teeth, brushing, Connie Sellecca, conniesellecca, dentist, germs, infection, intelligence for your life, intelligenceforyourlife, new toothbrush, plaque, teeth, tooth, toothbrush
Attention migraine sufferers!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, head pain, headache, headache triggers, headaches, intelligence for your life, intelligenceforyourlife, migraine, migraine triggers, migraines, morning headaches
To look and feel more powerful - assume the Gorilla pose!
Intelligence for Your ...ConnieSelleccaAmy Cuddy, Connie Sellecca, conniesellecca, cortisol, gorilla, gorilla pose, gorilla power pose, intelligence for your life, intelligenceforyourlife, power, power pose, powerful
Here’s a good reason to take the stairs instead of the elevator:
Intelligence for Your ...ConnieSelleccaavoid the flu, Connie Sellecca, conniesellecca, don't get sick, elevator buttons, elevator germs, germs, intelligence for your life, intelligenceforyourlife, sick, take the stairs, University of Toronto
Having a lazy weekend may backfire!
Intelligence for Your ...ConnieSelleccabackfire, Connie Sellecca, conniesellecca, good memories, happy memories, happy memory, intelligence for your life, intelligenceforyourlife, lazy weekend, long weekend, memories, short weekend, sofa, weekend
Don’t let cold weather keep you cooped up indoors until Spring.
Intelligence for Your ...ConnieSelleccacold, cold weather, Connie Sellecca, conniesellecca, exercise, get sick, healthy, intelligence for your life, intelligenceforyourlife, Spring
Have you ever felt hungry after an argument?
Intelligence for Your ...ConnieSelleccaargue, argument, Connie Sellecca, conniesellecca, depressed, depression, fruits, ghrelin, Greek yogurt, hunger, hungry, intelligence for your life, intelligenceforyourlife, Psychological Science, stress, stressed out, veggies
Sweating and being ‘in-shape’ vs. ‘out of shape’
Intelligence for Your ...ConnieSelleccabody temperature, climbing stairs, Connie Sellecca, conniesellecca, cool down, exercse, fit, in-shape, intelligence for your life, intelligenceforyourlife, run, runner, running, stairs, sweat, sweating, sweaty
Guys, this may be a sensitive subject - but here goes…
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, dog, dog bite, dog bites, dogs, groin, intelligence for your life, intelligenceforyourlife, pheromones, private parts, sensitive, smell, smelling, sniff, sniffing, Tufts University
Here’s a great reason to sip coffee BEFORE you drive to work or school:
Intelligence for Your ...ConnieSelleccaaccident, British Medical Journal, caffeine, car accident, car crash, coffee, Connie Sellecca, conniesellecca, energy drink, good driver, intelligence for your life, intelligenceforyourlife, safe driver, safety, sleep disorder, tea
What’s worse than your car breaking down in the middle of nowhere during a snowstorm?
Intelligence for Your ...ConnieSelleccabreak down, car break down, Connie Sellecca, conniesellecca, help, insulate, insulation, intelligence for your life, intelligenceforyourlife, pad, padding, rescue, scarecrow, snow, snowstorm, stuffing, survival, survive