Posts in Intelligence for Your ...
Drink tea - for your health!
Intelligence for Your ...ConnieSelleccablack tea, calcium, Connie Sellecca, conniesellecca, drink more tea, drink tea, green tea, health, healthy, heart attack, intelligence for your life, intelligenceforyourlife, stroke, tea
To feel more energized in the morning:
Intelligence for Your ...ConnieSelleccabrain, Connie Sellecca, conniesellecca, cortisol, ear plugs, earplugs, energized, energy, focus, intelligence for your life, intelligenceforyourlife, morning, sleep, sleepy, tired
What you watch at the gym matters!
Intelligence for Your ...ConnieSelleccaAmazing Race, American Ninja Warrior, blood flow, cardio, Connie Sellecca, conniesellecca, exercise, game show, gym, heart rate, intelligence for your life, intelligenceforyourlife, news, sweat, workout
If you swim - protect your teeth!
Intelligence for Your ...ConnieSelleccaacid, acidic, brush your teeth, calcium, chlorine, Connie Sellecca, conniesellecca, indoor pool, intelligence for your life, intelligenceforyourlife, pool, swim, swimmer, swimming, YMCA
Get healthier, higher self-esteem and be happy!
Intelligence for Your ...ConnieSelleccabe happy, clutter, Connie Sellecca, conniesellecca, de-clutter, declutter, get more sleep, happiness, happy, intelligence for your life, intelligenceforyourlife, lose weight, self-esteem, sleep
Here’s a quick trick for killing a craving:
Intelligence for Your ...ConnieSelleccacandy, candy bar, Connie Sellecca, conniesellecca, crave, craving, intelligence for your life, intelligenceforyourlife, soda, sugar, sugary, temptation, tempting, visual, visualize
Next time you’re worried or stressed...
Intelligence for Your ...ConnieSelleccabrain, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, relax, stress, stressed out, stressful, swing your arms, worried, worry
How to power through that tough workout!
Intelligence for Your ...ConnieSelleccacold water, Connie Sellecca, conniesellecca, core, core temperature, drink water, exercise, freeze, freezer, gym, ice cold, ice cold water, intelligence for your life, intelligenceforyourlife, workout
Do you suffer from panic attacks?
Intelligence for Your ...ConnieSelleccabreathe, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, panic, panic attack, relax, stress, University of Pennsylvania School of Medicine
Want younger looking skin?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, firm skin, healthy skin, hormone, husband, intelligence for your life, intelligenceforyourlife, intimate, partner, skin, wife, young skin
Did you know that exercise literally makes your brain bigger?
Intelligence for Your ...ConnieSelleccaAlzheimer's, Alzheimer's disease, big brain, brain, Connie Sellecca, conniesellecca, exercise, intelligence for your life, intelligenceforyourlife, memory, new cells, University of Kentucky, University of Pittsburgh
Do you eat too fast?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, diet, eat slowly, fork, full, intelligence for your life, intelligenceforyourlife, lose weight, satisfy, small fork, smaller fork
Use coconut scents to relax!
Intelligence for Your ...ConnieSelleccaaroma, candles, coconut, coconut candle, coconut lotion, Columbia University, Connie Sellecca, conniesellecca, cortisol, intelligence for your life, intelligenceforyourlife, lotion, stress
Which of these do you think adds the most calories to your salad:
Intelligence for Your ...ConnieSelleccaadded sugar, blood pressure, calories, Connie Sellecca, conniesellecca, cranberries, dried cranberries, feta, feta cheese, immune system, intelligence for your life, intelligenceforyourlife, magnesium, salad, sugar, sunflower seeds
Why do we have brain farts?
Intelligence for Your ...ConnieSelleccabrain, brain fart, can't remember, Connie Sellecca, conniesellecca, dementia, focus, fogot, forget, forgetful, forgetting, intelligence for your life, intelligenceforyourlife, remember
Women might be better than men at carpentry work!
Intelligence for Your ...ConnieSelleccacarpenter, carpentry, Connie Sellecca, conniesellecca, hammer, intelligence for your life, intelligenceforyourlife, nail, precision, University of Massachusetts, visuals, women
Want a stronger heart?
Intelligence for Your ...ConnieSelleccablood-thinner, Connie Sellecca, conniesellecca, dehydrate, dehydration, drink more water, drink water, heart, intelligence for your life, intelligenceforyourlife, Loma Linda University, stop smoking, strong heart, thick blood, thin blood
Have you ever wondered what the green gunk is in the body cavity of a lobster?
Intelligence for Your ...ConnieSelleccacaviar, Connie Sellecca, conniesellecca, delicacy, delicious, gourmet, green gunk, gunk, intelligence for your life, intelligenceforyourlife, liver, lobster, lobster roe, pancreas, roe, seafood, tomalley, toxins
Burning fat is as simple as eating fatty fish...
Intelligence for Your ...ConnieSelleccacalories, Connie Sellecca, conniesellecca, eat fish, fatty fish, fish, fish oil, intelligence for your life, intelligenceforyourlife, Kyoto University, lose weight, metabolism, omega-3, omega-3 fatty acids, salmon, sardines
If you’re tired you could eat as much as if you were high!
Intelligence for Your ...ConnieSelleccabong, cannabis, Connie Sellecca, conniesellecca, high-fat foods, intelligence for your life, intelligenceforyourlife, marijuana, pot, sleep, sleepy, smoke pot, smoking pot, tired