Posts in Intelligence for Your ...
Sunscreen: Apply and reapply often!
Intelligence for Your ...ConnieSelleccabasal-cell carcinoma, cancer, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, melanoma, skin cancer, sunscreen, The Stanford Cancer Institute
Are you feeling sluggish and dehydrated? Here’s what you can do!
Intelligence for Your ...ConnieSelleccaantioxidants, B Vitamins, Connie Sellecca, conniesellecca, cucumbers, dehydrated, energy, intelligence for your life, intelligenceforyourlife, lycopene, sluggish, tired, water, watermelon
You changed your diet and now you’re getting headaches!
Intelligence for Your ...ConnieSelleccaaromatherapy, basil, Connie Sellecca, conniesellecca, dehydration, diet, drink water, essential oil, eucalyptus, head pain, headache, headache pain, intelligence for your life, intelligenceforyourlife, peppermint, Pritikin, relax, stay hydrated
If you’re exercising in hot weather...
Intelligence for Your ...ConnieSelleccabody temperature, cold water, Connie Sellecca, conniesellecca, core body temperature, drink cold water, exercise, heart rate, hot weather, intelligence for your life, intelligenceforyourlife
Tongue twisters help you to stay alert on long drives!
Intelligence for Your ...ConnieSelleccaautopilot, brain, Connie Sellecca, conniesellecca, driving, intelligence for your life, intelligenceforyourlife, long drive, Peter Piper, stay alert, Tongue twisters
Have you talked to your kids about body image?
Intelligence for Your ...ConnieSelleccabody image, body shaming, Connie Sellecca, conniesellecca, dangerous, diet, diet pills, intelligence for your life, intelligenceforyourlife, kids, teenagers, teens, toxic, weight loss
Music soothes the savage beast.
Intelligence for Your ...ConnieSelleccacat, cat music, Connie Sellecca, conniesellecca, dog, intelligence for your life, intelligenceforyourlife, music, purr, relax, savage beast
It’s flip-flop season...
Intelligence for Your ...ConnieSelleccabaking soda, coffee, coffee grounds, Connie Sellecca, conniesellecca, dirty, dryier sheet, flip-flops, freezer, gross, intelligence for your life, intelligenceforyourlife, sandalwood, smelly, stinky, vinegar
So you fell asleep in the sun...
Intelligence for Your ...ConnieSelleccaa day in the sun, Connie Sellecca, conniesellecca, fall asleep, fell asleep, frisbee, green tea, intelligence for your life, intelligenceforyourlife, lobster, milk, non-fat, non-fat milk, skim, skim milk, sun, sunburn, sunscreen
Here’s how to relax, fast!
Intelligence for Your ...ConnieSelleccablood pressure, brisk walk, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, relax, stress, stress break, take a walk, walk
Plums are in season right now…
Intelligence for Your ...ConnieSelleccaantioxidants, British Medical Journal, Connie Sellecca, conniesellecca, diet, flavonoids, intelligence for your life, intelligenceforyourlife, lose weight, plums, season, stone fruit, weight loss
Are your allergies acting up?
Intelligence for Your ...ConnieSelleccaallergies, allergy, allergy season, Connie Sellecca, conniesellecca, gaining weight, intelligence for your life, intelligenceforyourlife, itchy, runny nose, side effects, watery eyes, weight gain
We all have a de-germing, sanitizing device in our homes:
Intelligence for Your ...ConnieSelleccabacteria, clean cleaning, Connie Sellecca, conniesellecca, cutting board, germs, hand towel, intelligence for your life, intelligenceforyourlife, kill germs, kitchen, microwave, sanitize, sanitizing, toothbrush
This is how to cool down in the Summer heat!
Intelligence for Your ...ConnieSelleccacoffee, Connie Sellecca, conniesellecca, hot, hot weather, humid, humidity, iced coffee, iced tea, intelligence for your life, intelligenceforyourlife, Loughborough University, New Orleans, New York City, Phoenix, summer, sweat, sweating, tea
We yawn less in hot weather.
Intelligence for Your ...ConnieSellecca68 degrees, cold, Connie Sellecca, conniesellecca, hot, hot weather, intelligence for your life, intelligenceforyourlife, overheat, sleepy, stress, stressed out, tired, warm weather, yaning, yawn
Drink more water!
Intelligence for Your ...ConnieSelleccacalories, cholesterol, Connie Sellecca, conniesellecca, diet, drink more water, intelligence for your life, intelligenceforyourlife, sip, sodium, sugar, water, water bottle
Stuck in traffic? Keep the air running!
Intelligence for Your ...ConnieSelleccaa/c, air, air conditioner, air conditioning, air pollution, commute, commute to work, Connie Sellecca, conniesellecca, heart, heart attack, intelligence for your life, intelligenceforyourlife, traffic
If a friend develops poison ivy or poison oak, can you catch it from them?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, hike, hiking, intelligence for your life, intelligenceforyourlife, itch, itchy, Mayo Clinic, painful, poison ivy, poison oak, rash, scratch, trails, woods
Honor - Celebrate - Remember
Get rid of brain freeze fast!
Intelligence for Your ...ConnieSelleccabrain, brain freeze, Connie Sellecca, conniesellecca, head pain, headache, ice cream, ice cream headache, intelligence for your life, intelligenceforyourlife, slushy