Posts in Intelligence for Your ...
Does avoiding coffee make you grumpy or depressed?
Intelligence for Your ...ConnieSelleccacaffeine, coffee, Connie Sellecca, conniesellecca, depressed, depression, drink coffee, grumpy, Harvard, intelligence for your life, intelligenceforyourlife, Mayo Clinic
The BEST time to check your blood pressure.
Intelligence for Your ...ConnieSelleccabest, best time, blood pressure, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, Jichi Medical University, morning, stroke, stroke risk
Are you empathetic?
Intelligence for Your ...ConnieSelleccacaring, caring person, Connie Sellecca, conniesellecca, empathetic, empathy, heart disease, insomnia, intelligence for your life, intelligenceforyourlife, stress, stress hormones, weight gain
A potato a day may keep your headaches away.
Intelligence for Your ...ConnieSelleccabaked potato, baked potatoes, Connie Sellecca, conniesellecca, headache, headaches, intelligence for your life, intelligenceforyourlife, migraine, migraines, potato
Face to face with a cupcake?
Intelligence for Your ...ConnieSelleccaArnold Schwarzenegger, bicep, biceps, biceps muscle, Connie Sellecca, conniesellecca, cupcake, intelligence for your life, intelligenceforyourlife, muscles, resist, self-control, will power, willpower
Here’s another reason to embrace your love for coffee and tea:
Intelligence for Your ...ConnieSelleccaaging, Alzheimer's, Alzheimer's disease, caffeine, cancer, coffee, Connie Sellecca, conniesellecca, healthy, inflammation, intelligence for your life, intelligenceforyourlife, tea
Feeling anxious and scattered?
Intelligence for Your ...ConnieSelleccaanxiety, anxious, Connie Sellecca, conniesellecca, crushed sage, intelligence for your life, intelligenceforyourlife, memory, sage, sage essential oil, smell sage, smelling sage, sniff sage, sniffing sage
Do you need a tetanus shot?
Intelligence for Your ...ConnieSelleccabooster shot, Connie Sellecca, conniesellecca, diphtheria, immune system, immunity, intelligence for your life, intelligenceforyourlife, Oregon Health and Science University, tetanus, tetanus shot, vaccinate, vaccination
To exercise your brain, listen to a story.
Intelligence for Your ...ConnieSelleccaaudio book, brain, Connie Sellecca, conniesellecca, friends, intelligence for your life, intelligenceforyourlife, listen, memory, podcast, story, talking
Ladies, before you hit Happy Hour, know this:
Intelligence for Your ...ConnieSelleccaalcohol, beer, Connie Sellecca, conniesellecca, don't skip meals, drink, drinking, drinking with friends, happy hour, have a drink, intelligence for your life, intelligenceforyourlife, light beer
Beat motion sickness on your next visit to the amusement park!
Intelligence for Your ...ConnieSelleccaamusement park, carnival, Connie Sellecca, conniesellecca, don't get sick, intelligence for your life, intelligenceforyourlife, motion sickness, ride, roller coaster, sick, toss your cookies, vomit
What’s the key to reducing your risk of depression?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, depressed, depression, family, friends, hang out with friends, intelligence for your life, intelligenceforyourlife, sad
So you’re not in the mood to work out?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, exercise, gym, inspiration, inspire, intelligence for your life, intelligenceforyourlife, not in the mood, workout
Why are you tired?
Intelligence for Your ...ConnieSelleccabreathe, breathing, cell, cell phone, cellphone, Connie Sellecca, conniesellecca, deep breathing, intelligence for your life, intelligenceforyourlife, lungs, smartphone, tired
Here’s some intel for your next 5K, 10K, half marathon or full marathon:
Intelligence for Your ...ConnieSellecca10K, 5K, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, marathon, race, relax, run, running, squint, squinting, sunglasses, tension, win the race
The FDA says toss the bones from your meals...
Intelligence for Your ...ConnieSelleccabone, bones, Connie Sellecca, conniesellecca, danger, dangerous, dog, dogs, Emergency Room, FDA, intelligence for your life, intelligenceforyourlife, no bones
If you’re feeling anxious, swing by a playground and hop on a swing.
Intelligence for Your ...ConnieSelleccaanxiety, anxious, brain, Connie Sellecca, conniesellecca, hammock, intelligence for your life, intelligenceforyourlife, relax, rocking, rocking chair, swing, swinging, University of Miami
If you want to keep your teeth white, shiny, and cavity-free, stop snacking after dinner!
Intelligence for Your ...ConnieSelleccabrush your teeth, cavities, cavity, Connie Sellecca, conniesellecca, enamel, intelligence for your life, intelligenceforyourlife, saliva, teeth, tooth enamel, white teeth
Managing our emotions is easy!
Intelligence for Your ...ConnieSelleccaanxiety, anxious, boss, calm, Connie Sellecca, conniesellecca, emotions, intelligence for your life, intelligenceforyourlife, reduce anxiety, visual, visualize
Don’t keep your lips zipped!
Intelligence for Your ...ConnieSelleccaanger, cancer, Connie Sellecca, conniesellecca, hbp, heart disease, high blood pressure, ibs, intelligence for your life, intelligenceforyourlife, irritable bowel syndrome, mad, stroke, upset