Posts in Intelligence for Your ...
Want a better sounding voice? Sing!
Intelligence for Your ...ConnieSelleccaage 20, age 65, age 80, Connie Sellecca, conniesellecca, CrossFit, intelligence for your life, intelligenceforyourlife, sing, singing, throat, voice
Working out at lunchtime helps increase energy and productivity.
Intelligence for Your ...ConnieSelleccabrain freeze, cold water, Connie Sellecca, conniesellecca, core, drink cold water, energy, exercise, gym, intelligence for your life, intelligenceforyourlife, lunch, lunchtime workout, sweat, sweating, workout
Don't share your deodorant or antiperspirant with anyone else!
Intelligence for Your ...ConnieSelleccaantiperspirant, bacteria, Connie Sellecca, conniesellecca, deodorant, do not share, hazard, hazardous, infection, intelligence for your life, intelligenceforyourlife, sharing, staph infection
Get rid of mold with this plant!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, English Ivy, houseplants, intelligence for your life, intelligenceforyourlife, mold, mold spores, moldy, NASA, plants
What can a museum do for you?
Intelligence for Your ...ConnieSelleccaart, art museum, calm, Connie Sellecca, conniesellecca, cortisol, happy, intelligence for your life, intelligenceforyourlife, Italy, IULM University, lower heart rate, Milan, museum, paintings, reduce stress, relax, relaxing, sculpture, stress free
Do you have a hard time falling asleep at night?
Intelligence for Your ...ConnieSelleccabed, bedtime, can't sleep, Connie Sellecca, conniesellecca, insomnia, intelligence for your life, intelligenceforyourlife, melatonin, read a book, relax
Feeling stressed?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, feeling stressd, flowers, intelligence for your life, intelligenceforyourlife, look out a window, nature, relax, relaxing, stress, stressed, trees
New moms have a tough time sleeping...
Intelligence for Your ...ConnieSelleccababy, baby in bed, bad dreams, BIB nightmares, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, Mom, moms, Mother, mothers, newborn, nightmares, Sacred Heart Hospital, sleep
Would you describe yourself as a competitive person?
Intelligence for Your ...ConnieSelleccacompete, competitive, Connie Sellecca, conniesellecca, exercise, intelligence for your life, intelligenceforyourlife, Pilates, University of Pennsylvania, Yoga
It’s not just for wrinkles anymore!
Intelligence for Your ...ConnieSelleccabotox, Bruxism, Connie Sellecca, conniesellecca, grind your teeth, healthy teeth, intelligence for your life, intelligenceforyourlife, mouth guards, sleep, sleep grinding, teeth, teeth grinding, wrinkles
What’s the best way to improve your chances of living longer?
Intelligence for Your ...ConnieSelleccabook club, bored, boredom, boring, Connie Sellecca, conniesellecca, drugs, habits, heart disease, hobby, intelligence for your life, intelligenceforyourlife, knit, knitting, live longer, smoke, smoking
To be happier, find a ‘hands-on’ hobby.
Intelligence for Your ...ConnieSelleccabe happy, Connie Sellecca, conniesellecca, dopamine, hands-on, happy, hobbies, hobby, intelligence for your life, intelligenceforyourlife, serotonin
When is the best time to apply skin cream? 11pm!
When you gotta go... you gotta go!
Does your baby really need a playdate with another baby?
Intelligence for Your ...ConnieSelleccababies, baby, baby babble, Baby Talk, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, playdate, talk, talking
Are you a hugger?
Intelligence for Your ...ConnieSelleccaback rub, backrub, blood pressure, Connie Sellecca, conniesellecca, hug, hugger, hugging, intelligence for your life, intelligenceforyourlife, migraine, snuggle
The trick to eating less is to make meals a no-brainer.
To get your probiotic fix...
Intelligence for Your ...ConnieSelleccablue cheese, cheese, Connie Sellecca, conniesellecca, diet, feta cheese, Gouda cheese, imune system, intelligence for your life, intelligenceforyourlife, probiotic, probiotics, weight loss
If there’s a loofah in your shower, toss it.
Intelligence for Your ...ConnieSelleccabacteria, Connie Sellecca, conniesellecca, germophobe, germs, infection, intelligence for your life, intelligenceforyourlife, loofah, shower, take a shower
Here’s how to burn more calories on the treadmill!
Intelligence for Your ...ConnieSelleccaburning calories, Connie Sellecca, conniesellecca, exercise, exercising, gym, incline, intelligence for your life, intelligenceforyourlife, run, running, treadmill, walk, walking