Leave back cracking to the professionals! jack maatmanApril 20, 2020chiropractor, crack your back, arthritis
All sorts of factors can affect our memory. jack maatmanApril 17, 2020memory, think, thinking, remember
It’s all mind over matter! jack maatmanApril 14, 2020mind over matter, exercise, positive attitude, don't be negative
Don’t lose your temper! jack maatmanApril 10, 2020temper, don't lose your temper, angry, anger, upset
Don’t go to bed if you’re not tired. Try this instead! jack maatmanApril 8, 2020insomnia, can't sleep, trouble sleeping, wide awake, sleep, sleeping, not sleeping
Feel happier by holding hands! jack maatmanApril 7, 2020hold hands, holding hands, lower heart rate, lower blood pressure, oxytocin, bonding hormone
Warm-up with this breathing technique: jack maatmanApril 6, 2020yoga, Ujjayi, Ujjayi breathing, calming, feel calm, relax, shiver, shivering
Cutting the risk of Sudden Infant Death Syndrome in HALF! jack maatmanApril 3, 2020baby, babies, sleeping babies, sleeping baby, SIDS, Sudden Infant Death Syndrome
Make the best of being stuck in the house... jack maatmanApril 2, 2020dance, dancing, listen to music, music, reduce pain
Did you break-up on good terms with your ex? jack maatmanMarch 31, 2020break-up, heartbroken, social media, unfriend, unfollow, ex
Here’s the latest on Alzheimer’s and dementia prevention: jack maatmanMarch 30, 2020Alzheimer's disease, Alzheimer's, dementia, read, reading, read the newspaper
Why did you sabotage yourself? jack maatmanMarch 27, 2020Indiana University, sabotage, tired, sleep deprived, exhausted, succeed, success, fail, failure
Don’t charge your tablet or phone on your bed! jack maatmanMarch 23, 2020phone charger, phone charging, fire hazard, dangerous, risk of fire
Are silica gel packets poison? jack maatmanMarch 20, 2020silica gel, silica, do not eat, American Association of Poison Control Centers, poison, poisonous, non-toxic, toxic
Men, be honest with your doctor! jack maatmanMarch 18, 2020female doctor, male doctor, woman doctor, honest, honesty, be honest
If you want to avoid a cold, or get rid of one: jack maatmanMarch 17, 2020herbs, thyme, thyme tea, kill germs, cold, flu, stuffy nose, congestion
Sleepwalkers feel no pain... jack maatmanMarch 16, 2020sleepwalking, sleep, sleeping, sleepwalker, sleepwalk