Once you lose weight, your favorite foods may not thrill you as much.
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Here’s how to tell if you’re sleep-deprived in 5 seconds:
Want to do something better next time...
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Turn DOWN the music when you’re eating…
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ADHD and car accidents
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Here’s why you should rinse off after you workout!
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Want an energy boost?
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Ladies – here’s another reason to floss your teeth daily:
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Drink water to lose weight!
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Are you feeling “sweepy?”
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Kiss your partner!
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Eat beans before bed to sleep better!
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Ice cream calms anxiety!
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Do you know CPR?
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Got a painful paper cut or hangnail?
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Save the peel!
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Don’t get stressed-out... eat some hummus!
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Stop sitting on your wallet!
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Reschedule That Weekend Surgery: Here’s why!
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How to reduce stress quickly!
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